Do women REALLY like muscular men?

I got into lifting weights in high school for different reasons than some guys do. It wasn’t to get girls. I had low self-esteem and assumed no girl would ever want me even if I was jacked as hell. My self-confidence was that low. So I decided – fuck it, I’ll do it for myself. […]

You’re not special (and that’s okay!)

I have nothing but respect for men who get into self-improvement. It takes a courageous man to refuse to bend to his circumstances, and to do the work to transform his life into one he’s chosen, not keep it one he’s only settled for. But there’s one unhealthy mindset self-improvement guys often have that keeps […]